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Fitness Standards

Description

The U.S. Marshals Service (USMS) Fitness-In-Total Certification test consists of four individual assessments including the following:

  • 1.5 Mile Run
  • 1 Minute Push Up Test
  • 1 Minute Sit Up Test
  • Sit and Reach Test

Deputy United States Marshal (DUSM) Candidates and applicants will be required to pass push-ups, sit-ups, and 1.5 mile run at the minimum level to graduate Basic Deputy U.S. Marshal (BDUSM) Training. Passing scores must be achieved prior to attending Basic Deputy U.S. Marshal Training and at the direction of the Human Resources Division (HRD).

Incumbents are required to take this test bi-annually for the duration of their career. Operational employees are authorized up to 3 hours per week during the duty day to participate in approved fitness-related activities contingent upon the demands of the office and approval of the supervisor.

Fitness Standards for Men

20 - 29 Years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 12:18 minutes 33 40 17.5 inches

 

30 - 39 Years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 12:51 minutes 27 36 16.5 inches
40 - 49 Years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 13:53 minutes 21 31 15.3 inches
50 - 59 years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 14:55 minutes 15 26 14.5 inches

Fitness Standards for Women

20 - 29 Years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 14:55 minutes 16 35 20.0 inches
30 - 39 Years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 15:26 minutes 14 27 19.0 inches
40 - 49 Years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit and Reach
Minimum 16:27 minutes 11 22 18.0 inches
50 - 59 years Old
Rating 1.5 Mile Run Push Ups Sit Ups Sit & Reach
Minimum 17:24 minutes 7 17 17.9 inches